prep guide


Slay all day


The Ultimate Guide to Prep You for Your Boudoir Experience

Hey Girl!


You have made it! Your session is quickly approaching so here is a few tips and tricks to make it an even more enjoyable experience!



Stretch it OUt!


In the coming weeks or even days prior - start stretching. Stretch your whole body but focus on your back, shoulders, thighs, calves and even your feet! The amount of foot cramps I have witnessed in my 7 years would even shock you!

 

Skin Care


Skin care might be one of the MOST important parts to your prep readiness. Here is a small list of things to avoid!!

  1. SELF TANNER - just NO!!!
  2. Spray Tans - even professional spray tans have messed up and leads me to have to do more skin retouching
  3. JUST SAY NO TO ALL FAKE TANS!!


I can edit your skin to be warmer and I would rather do that which takes me a few minutes to edit than fake tans streaks.


Here is another list of things to help improve your skin!

  1. Drink that water girl
  2. Avoid fast and fried food
  3. Exfoliate - body, feet, face, and even your lips! Use your toothbrush the morning of to lightly get rid of that dead skin and it will even give your lips a slight plump!
  4. Moisturize - morning and night! There are so many amazing moisturizers today so find what works for you! Pay extra attention to your under eyes and lips.

 

Lingerie


If you are preparing for the Paducah sessions - please note you have to bring in your own outfits! No more than 2!


I know you feel intimated, you've never done this before or maybe you have but your nerves got the better of you and you didn't know what to bring.


I always recommend bringing two pieces of lingerie that you love. Here are some of my favorite places to shop. Remember to read your reviews on sizing as lingerie is different with all brands.


  • Lounge
  • Honey Birdette
  • Nashville Darlin'
  • For Love and Lemons
  • Lace & Lush
  • Intimissimi
  • Victoria's Secret
  • Bradshaw Collection - find them on instagram
  • Scantily by Curvy Kate (big chested ladies this is the place to go - find her on Instagram)
  • Bluebella
  • Skims
  • Oh La La Cheri
  • Torrid
  • Yandy
  • Hips & Curves
  • Shein / Amazon
  • Playful Promises
  • Fredricks of Hollywood
  • Hustler
  • Love, Vera

 

Props


You can make a statement with a few other items from home.


  • Baseball Bat, Glove, Ball
  • Football Gear
  • Golf Gear
  • Basketball Gear
  • Jerseys
  • Guitar, etc
  • Motorsports Gear
  • Favorite Drink
  • Hats
  • Cut Off Shorts
  • Those Blue Jeans That Make That Booty Look GOOD!


These are not items you have to bring in.. only if you want to.

 

Brides


If this is a bridal boudoir session, take note as you can still bring the items from the above section but here is a few more to make a statement for this part in your bridal era!


  • Dress - it does not matter if it is fully fitted
  • Veil
  • Shoes
  • Bouquet or a flower stem or two of what will be in your bouquet
  • Jewelry
  • Garter

Client Closet


You've read through on what you can bring for yourself but our studio is equipped with 300+ lingerie pieces that are available for you to use absolutely complimentary.


We have designer pieces from Leah Marie Couture and Honey Birdette.


Our sizes array from XS - 4X.


EXTRA! EXTRA!


We do want you to be aware that you are also welcome to bring nude bra/panty to wear under anything.


You may also want to bring in your own pasties if you choose.

Hair, Skin, & Nails


We talked about how to prep your skin but what about the rest of your appearance?


HAIR ...

Have those roots touched up a week prior to your appointment. Avoid any new hair colors also cause we don't want you to be disappointed in your photos but something new you wanted to try - even though I perfectly get it! I've had many things done I wanted to try - but let's wait until after your photos!


SKIN ...

Remember to properly take care of your skin like mentioned in the tips above. But also consider hair removal. If you are prone to razor burn or bumps, make that wax appointment girl.


NAILS ...

Get those mani/pedis! I get asked frequently about colors. Ultimately it is up to you but I do recommend to sticking to neutrals, blacks, and pretty nude colors or a natural ombre nail.

 

Session Day Prep


  • Wash your hair the day/night prior.
  • The morning of during your shower, EXFOLIATE! Remove all that dry, dead skin. Ulta and Target has some amazing sugar scrubs that smell great!
  • After exfoliating, this is the perfect time to shave if needed!
  • MOISTURIZE!!!!!!!
  • When coming into the studio, wear loose fitting clothing. You don't want line creases all over your legs, feet and back. You don't need to wear a bra either if you don't need or want too or if you do just wear a comfy bralette or sports bra.

 

See You soon QUeen!


I hope this guide was helpful to you! Of course if you have further questions do reach out to me! I can't wait for your session!

 

May 18th


Paducah Sessions


Will be located at Studio 219 in Downtown Paducah - Official address coming soon

 

 

Home Studio Address


8099 Richardsville road


Bowling green, Ky 42101